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Thank you Bustorama. I have reread some of the guidance on the forum and some of what you guys have contributed on here, and it has taken on a different meaning to when I first read it.
I have been acting out of emotion too much. I thought I had this under better control by now, but I did not. One of the things I struggle with is falling back into despair and complaining, which is not helpful as we all now. I can only control myself, and need to focus on that.
It is an interesting situation to be in, where I have some figuring out to do of what I find important and want out of my life. I have started making some changes in terms of being more active and making sure to spend time at work. Building a social circle is now my next priority.