Thank you DnJ & Sunflyer. I'm so glad you're coming out of the other side Sun. I still get floored every now & then by the odd trigger that activates my negative thoughts but on the whole I'm managing to remind myself it's just another stage of crazy & it will pass....& it always does!

DnJ - you have been such a huge part of my journey. I honestly can't thank you enough. You pitch all your comments with kindness and compassion & it's very much appreciated.

Happy Christmas 🎄 x