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Remember, believe NOTHING she says. And only half of what she does. Walkaway spouses will say whatever is expedient in the moment. Some of their motivations include making themselves feel less guilty, manipulating their left-behind spouse, or getting something they want.
Almost all WASs at some point express a desire to remain friends with their LBS. LBS have to be careful that they don't end up in the friendzone. That's why I'm not a fan of "friendly". Honest? Absolutely. Upbeat and fulfilled, even pleased? Absolutely. But be careful with "friendly". That doesn't mean to be unkind in any way, but it means to keep your interactions short, concise and businesslike.
Remember, you're out GAL! Be busy. Be the one that ends the discussion, and fairly quickly too. "I have to go, I have somewhere to be." Or something similar. Important! Do not apologize for being busy. Avoid "Sorry, I have to go." Just stick to the fact that you are busy and need to end the interaction. Also do not divulge what you are going to do. Being a little mysterious is a powerful tactic.
I like that you are reminding yourself that it doesn't change anything. But that is the danger in interactions. We as LBSs start thinking romantically. "Things must be better because we had a positive interaction!" This is why you should be avoiding interactions, not encouraging them and certainly never initiating them!