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Iolieta, let me highlight the "new perfume" idea. Ready2Change encouraged a new cologne for me. I went out and found something I liked. I don't even know if my W has noticed as she is not around me much. But it really boosts my mood every time I put it on. Scent is really tied to memories. My old cologne reminds me of our dates, etc. I would only wear it on special occasions, nights out, so I actually hate it right now. The new scent is usually an immediate mood-boost, and it let's me get started and working on other healthy activities with a better attitude.
