Rate each of these on a scale from 0-180 how much different you are now behaving from your behavior before arriving here:

Attraction:

Purpose-working on this one. What is my purpose at this stage of my life?
Grounded masculine power-180. Made some 180 changes here so that I consistently am this way. Really for me this change is related to stopping behaviors that were me being needy after BD.
Kindness-180. I was kind before but I have made a dramatic shift to seek to understand what kindness from me would look like to others and also to change the way I show up from being a nice guy to being string and acting in kind ways. This is more
Confidence-180. I am doing what it takes to gain confidence and also project an air of quiet calm not boastful confidence.
Interests-180. So I hav some new interests but my 180 has really been in investing in my interests whether they are new or not. Like for example, playing hockey. I have played on a team this season and prioritized it. I have been a really good teammate and made hockey night a great night for me.
Intrigue-120. I am doing new things for myself that i am interested in trying, like dance lessons for example. And I’m not telling people, not that it is a secret, just that I want some intrigue. Certainly not telling W-no reason to.
Ability to take care of a woman-180. This is an area I have come to understand that I did not do well in our M with some of the things W has told me. And she told me that one of the ways she feels loved is by me taking care of things:myself, our home, our vehicles, our family and her. And I didn’t understand love languages and was stubborn and inflexible in ways that interfered with taking care of her. I won’t go back to being that way in a new R. This is very important to me and I want to be thorough in learning how to be a combination of strong, dependable and flexible.

And humor, yes I love making people laugh!