11/14/22 What to do? Was your first post. I just read it to get an idea of how far you have come. Without a doubt, in my opinion you have improved. That post was full of doubts, anxiety, worries about any and everything your W did. Your eyes have opened to face your worries and put them aside to concentrate on yourself. You have accepted this process. You’re now on team MikeP and wiling to do what ever it takes to never go back to the type of relationship you had with W. You are not constantly bringing W up, comparing yourself with W, or allowing her to consume all your emotions and energy. Keep it up, I’m sure your kids have already seen your changes and have benefited from them. They are lucky to have you as their dad.