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LH is right, LRT is not mentioned as much as some other tools. It is something that you absolutely have to be 100% sure you can follow through on, or it will rebound on you in a bad way.
Most people are afraid to do a LRT because they aren't ready to face the consequences of their own boundary setting.
As with everything you do, you need to mean what you say, say what you mean and follow through for this to work, and even then you may not get the result you want. So you better be sure before you pull the trigger on a LRT.
Once you are sure, though, and you do take that step, there is a peace that comes to you knowing you've done all you can. That's very empowering.
