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Found this diagram, but since we can't share or link I will just type it out here.
It shows the outline of a human head, what's inside the outline of the head is what is in my control, what is outside of the head in a circle around the head are things out of my control.
Things in my control:
My boundaries My thoughts & actions The goals I set What I give my energy to How I speak to myself How I handle challenges
Out of my control:
The past The future The actions of others The opinions of others What happens around me What other people think of me The outcome of my efforts How others take care of themselves
Felt this was a good list, so I am sharing it here in my thread.
