Hello M

Originally Posted by Mach40
I need to do everything I can mentally to forget it the good and focus on the bad to alleviate the pain..

The rose coloured glasses do eventually come off and we see clearer. However, we do not want to negatively alter our history either.

Remember the good times and forgive/accept the bad. We alleviate our pain through acceptance; the path to long lasting peace and healing.

D