Originally Posted by bttrfly
Originally Posted by Mach1
Originally Posted by bttrfly
All you have to do today is breathe.
And stop projecting into the future.


The first part...

I've been practicing at for years apparently....
Have you? Practicing breathing deeply, waiting a moment, then breathing out slowly to a count of 6, then again to a count of 8, 10, 12?

that kind of breathing?

I'm not sure I believe you.


Well, I didn't know you were gonna get all specific with it : P


So yea, prolly not that, all the time....


I will say, that ^^^ has gotten (me, us, her) through some tough times, and I highly recommend it...

Thank you for the reminder B-lady.....muchly appreciated....

: )