Remember - one day at time, one hour at a time, one minute at a time if you have to.
And if you slip, get back up and start over again.
We all had those times when all we could manage was just a bit at a time. It gets easier over time.
Build up a fresh confident Stella and let your light shine on.
One of the stories on here that was probably in your "welcome" post was the lighthouse story. It meant a lot to me. And remember, lighthouses do not run all over the island looking for lost sailors