Girlfriend. You are not going to die. If you are having a panic attack, it might feel like you are going to die - but you're not. What you are experiencing is a response to severe stress. You are going to be OK. Breath. Go take a bath. Pour a glass of wine. I'm going to post this now and work on a longer post.

I'm here at my computer and I'm thinking of you and praying for you. OK?


V

Never make someone a priority, who makes you an option.