I found the DB coaching as helpful, if not more so, than regular pro-M counselling. It is solution focussed, not "What was MLC's childhood like?" Also, they give you an action plan if you want it, with specific and helpful things to do/say. That helped me greatly, b/c I needed to keep my eye on what the goal was, in all I said and did. Yes, I wish it cost less. But out here, mc costs plenty too. In fact, I think it costs less to do the DB coaching if you get 3 sessions, than 3 sessions with a clinical psychologist/mc. At least out here. Give the call "screener" as much info as you can for the selection but be brief. Also, when you do have a session, PLAN AHEAD about what your main concerns and questions are. Use the time wisely. Get some "retorts" or answers you'll carry with you for the hard times that come, and learn to keep your eye on the destination. j-
M: 57 H: 60 M: 35 yrs S30,D28,D19 H off to Alaska 2006 Recon 7/07- 8/08 *2016* X = "ALASKA 2.0" GROUND HOG DAY I File D 10/16 OW DIV 2/26/2018 X marries OW 5/2016
