I feel that it is so unfair that he can't offer me anything in terms of words.
Sweetie, I am so sorry you are in this pain. It is unfair. But unfair or not that is how it is...
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If he wants me to move on with my life you'd think he'd help me a little bit by explaining whatever he's capable of doing at this point.
You'd think...but he is not capable of even that. He doesn't know what he is capable of and thinking about such things only festers his wounds.
I like Alway's idea about an e-card. Just an acknowledgement with no obligation that a gift may bring...unintended though it may be, gifts may yield guilt.