I sent it already yesterday and I added a lot more stuff mostly how things could be good if she tried. Yeah I know, that was lame of me but I wanted to tell her pretty openly how I see this whole thing.
I think you need to take a look at your motives. As evidenced in your prior posts, you know that she isn't confused as to how you feel (in fact, it seems you've been "pretty open" on a number of occassions in the past). On top of that, you knew this was "lame" before you sent it. Finally, apparently you made sure you pointed out her role in this, telling her "how things could be good if she tried."
Knowing this, what do you hope to accomplish? I think this had very little to do with repairing your M or the R with your W and had everything to do with what you wanted. You said so yourself, "...I wanted to tell her...how I see this whole thing." Don't get me wrong, wanting to tell her how it is can be a legitimate desire (and doing it can be OK too, if you don't mind the repercussions), but it is dangerous to delude yourself into thinking this is moving you forward.