Amy, not only the new folks benefit, but some of us "old timers" do also. Perhaps my x will also "wake up", and I'll be better prepared in part thanks to your posts. On the other hand, perhaps she never will and that's why its important for folks to look after themselves and move along. For the new folks, yes, you can do both. Important to note, some few never do "wake up" and remain stuck. Thanks again Amy.