Mark...let me know what you really think about the book "Feeling Good"...my sister is telling me I really need to buy it....my H came home but even though he has been in his MLC for 5 1/2 years total...he was gone for almost 2 years of that...he is still having some pretty insane moments that are hitting me hard and making me feel a bit panicky inside...makes me wonder if I can live with him....when I felt I couldn't live without him...
I love him...that much I do know...just can't stand him too much at the moment...but I am trying...
Hang in there...as I said...I can relate a lot to what you are going through....as I work with special kids all day long...this actually helps me have more patients then I think I would normally have...makes me thankful for the things that are really good in my day...
Keep journaling...it does help...and please let me know what you think of the book! Lin