Me too, no ring is a tough one. I think there is more of a problem than the A.
But really, read the book and focus. Let me tell you there are other people here that are having the same problem. but it is much worse. You need to read others sitch's and start by picking up on little things that you might be doing, or not doing. When it's over it's over. But you can not force it to be over. All you can do is like Utterly said, pick up on why it happened and figure out how you can change.
Thats how I started out. I read everyones that I could and got much more advice that way. Your story if told would be much more than this. And what you will find is similar things will happen to others, and you will learn to deal with them.
Sorry your here, but listen and read.
M-31 W-25 S-1 1/2 bomb dropped 9-01-06,and repeating over and over "I, not events, have the power to make me happy or unhappy today. I can choose which it shall be." Groucho Marx.