You need to do what you feel is right for you. I wore my ring for months after he left until I realized that he was not wearing his. I took it off for good in September. I actually bought a new ring (rings) for my right hand that have my kids' birthstones in them. I have not gone out on a date because I just couldn't do it. I did have coffee once with a man but there was no attraction. IMO it is probably too soon. Instead of dates start doing something you want to do for you, take a class or join a group, that way you will be out with other people. Remember if this is MLC you have a long road ahead of you.
Me 45 H 51 married 15 yrs D 13, S's 10,8 bomb 1-06, moved out 3-06 filed for D, 7-06,10-06,11-06,12-06 3-07, asked to try again 6-07 D on hold D process restarted 10-07 now trying to reconcile!