HannahsMom, Just catching up on your thread. I am amazed at the strength I see in your posts compared to where I started. All I can say is "WOW"...I know you don't always feel it....but, you are strong!

You and I have many similarities in our threads:

  • Long term Marriage (26 years in my case)
  • Spouse still at home
  • Apparently no OP in the mix
  • Teenage kids at home

You can see in my signature block below that I am a H whose W is pursuing D...although she has done very little to move it forward in the 6 months since the bomb.

Here are some things I found VERY important (in addition to all the great advice you have gotten already about GAL, etc):

  • As painful as it is, living in the same house is a powerful advantage. If asked, do not agree to leave! My W has taken up residence in an adjacent bedroom for the last 6 months while I stay in our MBR. I have made it clear that she is welcome to come back into the MBR when she is ready (not likely any time soon)
  • Do not do anything to move the D forward. If H pursues D, only respond when you have to...taking as long as is allowed. In other words, delay..delay..delay (without irritating your H if possible) "Time" is your friend!
  • Show your spouse "unconditional love" with "random acts of kindness" without any expectations in return.
  • As a part of GAL, set specific goals for yourself in the areas of Spiritual, Physical, Intellectual, Emotional, and Social (DB Coach Vernetta shared this with me...she is awesome!)
  • Detaching does NOT equal withdrawing Developing Detachment
  • Do NOT overanalyze! I am still working on this...it is hard not to try to "connect the dots" between every little positive or negative thing that your S does and try to project a trend! The Rollercoaster image does not accurately depict what is going on in our sitches because these "cars" aren't even on a track!

Great resource: Rejoice Ministries

None of us have any guarantees in how our sitches will turn out...but, my friends (your friends) on this board have helped me get to a place where I know that I have a bright future in front of me regardless of the outcome...if our spouses choose to join us...even better!

BTW - I think the fog has started to clear a bit for my W in the last couple of weeks. She asked me to sit down and talk with her one week ago (the first time since the bomb)...and we talked for over 3 hours. Since that time, its back to the usual...giving her "time and space" and working on me...while God works on her.

I'll pray for you and your H and daughter. Take care and keep up the great DBing/GALing!


Praising God Daily, Remaining "FaithfulH"
Me: 62
W: 62
D:33 S:30 & 31
Married: 40 Years
BD: Sep 2006
Piecing: May 2007
2nd BD: May 2014
Working On It: Today