The third way to "rebalance" is to simply change your own concept of what you consider an ideal lifestyle. For instance, the simplest solution to no longer being unhappily HD is to tell yourself that you really don't care that much about sex. Delink sex from romance or love or security or self-esteem needs in your own mind.
I can see that this might work with women, but as a HD man, I can't see this ever working. I understand that sex is a decision for some people (LD's) but for me, sex is NOT a decision. My body reminds me of sex 24/7, there is no way to turn it off without chemicals. So chosing to not be physical means being tormented by it forever.
