Take one day at a time. Feelings of anxiety, disbelief and fear were my initial reactions.I couldn't eat, focus on anything pleasurable for myself..After a few months I started to feel alittle stronger.They say that time heals, sounds like a cliche but it is true, time will bring healing and resolve. Just take one day at a time. Sometimes I took one hour at a time. Make sure you have a friend or two, a prayer buddy, someone to talk to to process your thoughts, feelings...