oh, honey. welcome, and i'm sorry you are among us.
please know the weekends here are sloooooow, and you are not being ignored. hang on and more folks will chime in on monday. i have not had a moving out spouse (yet) so i cannot offer you firsthand advice.
so far what you are doing sounds good. be prepared for the pendulum of emotions to swing wildly back and forth from hope to despair. don't let it take your legs out from under you when you are in the valley. this too shall pass, and you will get your PMA back. it just sux when it leaves for a day or more.
hang on my friend. this is a dark time, but a time of great growth as well. look for the good. it's HARD. but you can do this.
Forget the former things; do not dwell on the past. See, I am doing a new thing! Is 43:18-19
If it seems slow in coming, wait. It's on its way. It will come right on time. Hab 2:3