a bruise and small abrasion on my hip from the lap belt, bruises on my knees from the seatbelt and a very sore ankle from tensing and hitting the brake so hard Karen1, that sounds like an accident the grouphome boys were in. No longterm damage but lots of seatbelt marks, really red marks. Their Rx was ibuprofen.
I am just filled with this shame and self loathing...... That's it. H is a very good man, a good husband and I am a sh*thead for all the whining I do about not getting the attention and sex I want. Sh*thead???? Really?????? Dearie, listen to Lil! Beating up yourself now is useless.
The best lesson form any "accident" is to drive more defensive in the future. That is all you can do, now and in the future.