Thanks. Its 3 days now and your right of course breathing does get better, I can feel it now. I don't have a counselor. Its not something thats freely available on the good old NHS. I asked my doc about a month ago about some cbt based counseling for my depression but he reckons this type of service is non existent in our area due to cuts and other targets. He said under the present system locally it takes 3 years on the waiting list to get decent counseling by which time a small percentage have killed themselves and a good percentage of the others have come out of their depression on their own. Fantastic eh.
HE did give me a list of local counseling services but I'll have to pay £40 to £50 per session, which I dont have.
Regards, Nick.
me 41 her 40 kids (3) 19, 16 and 6 married 20 years, together 31 years since childhood
bomb Aug 06, affair started june 06 and still going on
