I am chiming in a little late, but here goes any way. Stress tends to be cumulative, you have been through a lot lately in the last few years anyway, and even so whatever happened at the lawyers office was not that big of a deal it was essentially the straw that broke the camels back. Was it not? You said to all of us after you were divorced what would you have done differently in your marriage? You said do more, expect less. Can not the same be applied to you in your current situation? Do more for yourself to nurture yourself, take care of yourself do whatever you need to do to feel good about yourself. And as well expect less, sure hang onto your goals and ambitions, but just for right now don't expect perfection, give yourself a break just every now and again and remember to pat yourself on the back for the small achievements you make each day.
