I'm sorry you are going through this. Just be careful what you say right now, your H is lashing out again from being hurt - remember that - he is hurt over what happened. I struggle with that daily, just not as intense as it once was. I'm still learning to control my anger, but I have my "moments" and I keep them to myself and post them here.
If I could lash out at my W for what she did I would, but that would counter any progress we have made thus far. My W want sto work on our M, OM is still in the picture, and I am just hangnig onto these boards and praying for support. I have my children, my little girl is 7, and I don't want to break up my family. There is a lot to digest here. Just think things through, and I hope your H can see that you are sorry for what you did and you want to work on your M. That is a good sign from you. The key here is that it will take time! If you are committed, you will have the strength you need to go on every day.
Just keep posting........
~Sol
~~~~~~~~~~~~~ Single Dad, and luvin it! ~ Happiness is a state of mind ~