As you know I have gone dark. It's hard to do because I miss my h. But it is better for me right now because my h was waffling back and forth between me and the ow. I had alot of touch and goes. He knew I would be here for him. I kept telling him that I couldn't do this anymore and I finally got up enough nerve to tell him no more contact. He did call me Tuesday and left a message that he just needed to hear my voice. I know he is missing me and the kids but I had to do this for me.
Can your h take your D out somewhere instead of being at the house or can you go somewhere when he comes over? Just suggestions.
He might not say anything right now about your 180's but he does notice. You have to do what is right for you and your sitch.