This is not that I need to verbally forgive OW, but I need to do this in my mind and let her go. I'm tired of obsessing about what happened or trying to think of ways to "get back at her."

I know this isn't healthy for me.

Can anyone please share what helps them when they are feeling this way. I'm planning to pray a lot, journal and talk with one of my good friends who is going through divorce and who relies on me for strength during her own trials.

Any other ideas on what helps? My next step is increasing my Celexa (which is super low), but I'm trying to avoid it if possible.

Thanks for any useful ideas!!!!

There is no arriving, ever. It is all a continual becoming.