I do feel better. And I got in some good sweaty exercise and the endorphins kicked in. And I felt MUCH better.
I don't know why I keep forgetting that exercise is a big important thing I need to do. When I don't, my depression gets worse. I'm weaning off my depression meds with my doctors help. Taking it slow...but when I exercise, I'm so up it just seems to ridiculous that I could be depressed!
For me, I'm just a happier content person when I exercise.
As for my husband, I can't do anything about him or the situation. But I can take care of me. And I'm through being unhappy.
