GH, Do not beat yourself up over this little incident. It is just a bump in the road. This is life. You have been concentrating so hard on your M/R that you maybe let other things slide. Just try to find a balance. Your W telling you that you haven't changed is just her anger talking, you have changed, alot. As far as yelling at the kids, we all do that, sometimes it is hard not to. We are juggling with 20 balls in the air and just the sheer stress of it all gets us a little cranky.