Oh, was also going to mention. Of course we are all major depressed.. our Spouses are trying to leave us!!!! I say that because of the drug things. I truely believe that ( unless there is really something physically wrong chemically) we can all get thru these times without the use of drugs.
Just from experience, I know that by eating healthier, and cutting out the sugar will help you feel better and excerising will too because it will give you more energy and all of that will just make you feel better all around.
So...I'm glad you are going to be cautious about it.
Me 33 H 34 S9 S3 M 6 yrs (2gether 11 yrs) EA/PA 1/2006 DB 5/2006 H wants D 6/2006 H wants ME 8/2006 H "said" PA/EA over 8/2006 H erased OW off phone! 2/2007
"It is far better 2 choose humility & change oneself, than 2 wait in vain trying 2 chang someone else."