Hi Sue, When you start to get overwhelmed by wondering what is to come, refocus you thinking on today. Ask yourself what can I do to make today better than yesterday and focus on that. Reflect at the end of the day on what you did to make today better. Take it day by day. It is easier to keep a PMA and keep the fears of what is to come at bay during the uncertain times.
I'm probably not telling you anything new and you seem to be keeping well balanced, I hope the little reminder will help you keep that balance.
