Good morning Sue, That is why it is important it live in the moment. If the moment is good, but a smile on your face. If now is not so good, think "what can I do to change it?" Maybe it is some different you can try or maybe its a matter of walking away from the bad for a little while. The past can not be changed and the future is beyond your control ... you can only affect the present and the way you move through it. If you make the best out of what is going on now, then the future will take care of itself. Down the road you will not have any regrets in regards to knowing that you attempted to make best out of the current sitch and that is what will make you FEEL stronger.