I think that one of the important things that was mentioned was about the group they had called BAN and how staying too long in a support group can be just as bad.
I can see one or two posters here in DB that need to start using all the knowledge that they have learned from others and truly start applying it. Some seem to rely on DB as they do their own S's - so technically this BB is now their enabling crutch. Birds are meant to fly when they have grown and matured...otherwise they stay a "duck".
