Just a quick thought from a book I've been browsing through, "What we pay attention to expands. What we pay attention to we become". If we obsess on the betrayal, the pain, the wrong that was done us then we begin to embody all that negative crap. We become it. If we pay attention to the positive, to what is good in our lives then we become something stronger and better. The good stuff grows. I guess if we dwell on the pain, then we become the pain. That's no way to go through life!
