Quote: "The bottom line is, stop catering to your feelings and allowing them to rule your life. Feelings are just feelings. They come and they go. Show negative or self-limiting feelings the door by ignoring them and taking action. Just do it..." Michelle Weiner-Davis from "Change Your Life and Everyone In It"
That is so true - i've been trying to do this, sometimes i manage it and sometimes i don't. I now realise that we do have a choice, the trouble is it is going to take alot of practice.
Good to hear that things are more pleasant for you at the moment. Lets hope it stays that way.