Rocco, just please do what the DB coach says to do, okay. Like the advice you were given write down a list of questions and maybe some goals for yourself.
My S13 doesn't want to talk about this stuff either, so I try to wait till he says something, or asks me a question, because I don't want him stressed out. Sometimes he sees how sad I am, and I just tell him I am feeling sad, but I'm okay. So, maybe just wait till they want to ask you questions about it. Do you do stuff with them. I saw you had something planned with them this weekend, that's great. Show them how much fun Daddy can be and don't show any sad faces. This will help them feel more secure. Maybe do some stuff with your S, becaus I have found that boys have such a righteous sense of right and wrong that they seem to need extra attention, and at age 11, he may not understand all, but he probably sees more than you think. Find a project to do with him, if you can, that will put the two of you together. Just tell your W that you two have something planned and go to Home Depot or somewhere and find something you two can work on together. Then do something with your D, too, just the two of you, like take her to get her nails done. You might be surprised how getting outside your own problems and being with them may give you a more positive mental attitude. Good Luck, and let us know how the C session goes. L