I'm still having problems with patience. I did reread that part in your book, as well as the LRT. This time I highlighted both parts and plan to go back and reread them faithfully.
Patience is a virtue, but it's never been one of my virtues. I've been ready to throw in the towel so many times due to my impatience. Now I have released my H to do and be whatever he wants. That's really no problem for me as long as I don't see him. But when I see him, I become impatient again. That's something I really have to work on.
He came by last night to drop off our S, and I again became impatient and he noticed it immediately. I'll have to be like the little engine that could: "I think I can," over and over until I do!
Thanks so much for providing this way for "us" to "talk" directly to you. There is no SBT therapist within 300 miles of me, so I have been going this alone and with the help of some special angels on the bb, and, of course, I'm armed with your books.