I am commited to staying away from her though it has been very difficult. Now, I learn that she has moved on, has a new BF and it is killing me.

Mike, I am reading your thread for the first time and I keep going back to your first post. Is it difficult for you to know she has moved on so quickly?

Are you able to talk to your wife and discuss goals for your M? Are you working on building back the trust?

Matilda