... maybe someone here knows the stages of grieving,, I am not sure of the exact steps but I think anger does come before acceptance..... anyway being angry and letting your feelings out is ok honey. just do not do it {{{too much}}} in front of the girls get a journal { //a notebook} scream, punch your pillow, make some tea, scream some more,,, vent here,,, you have a right to be angry. You have decided to get off the Crazy Train that Kevin had you on and you have alot of Baggage... let it out it will take time and let it go and then will come the acceptance. Time honey Time....

Do not get back on Board ......just work thru this and you will be fine honey....

Write down all the awesome things you are going to accomplish in the next year for example ....
1. take the girls for a walk and look at the trees changing colors.
2. take a warm bath after the girls are in bed and just relax.


I could go on and on . It is the little daily things you can do for you that will help you heal too...


I will let the others help you with the others things that you can do to start living. Honey take it slow, take it one day at a time. When I was hurt how you are I would take it one hour at a time.....
I remember thinking ok I got thru that hour now the next one and so on and so forth.

You can do this.. believe in you Emily....
God bless.... watch for his blessings honey sometimes they are so small we all forget to stop and take a deep breath and notice them. Life is a gift honey..




xoxoxoxoxoxo LOVE Ali
God bless....