I hit a brick wall called rage today.
I ended up screaming so hard that I think my throat bled.
I'm wondering how to climb over this wall.

I want to stay angry because it protects me from the hurt that Kevin is causing. . . but I know it's a bad place to stay.

I am amazing serene but when I get to thinking about everything I just get that knot of anger in my chest/throat.

I want to rip all his happiness from him. He's made me so mad.
This week while he was home he tried to act like a model father . . . he tried to act like he even knows his kids and at that point I felt myself wishing I could kick him in the teeth and tell him he's NEVER been there for them so to stop acting like he's the best damn dad.

I think he's honestly more worried about what people will think when he leaves then he is about having/not having his children.

I'm working my way through this.
Thank God for that.
Now to just find a spot of forgiveness not anger