Thank you both for your words of encouragement. It is getting a little better everyday for me at least. That is really all I can do-focus on myself and not so much on H and the OW. I guess in some ways I have let the fear of losing him go and can only hope for the best. He told me that he is going to see a MC this week He really feels that he has ruined everything. I'm just taking each day as it comes and hoping for the best. It really does seem to impact him a lot when I don't bring up his A or the OW so taht's what I'll keep doing!