As for the arm (thanks for asking) it's back to normal, with just some limited stiffness in rotation, but I'm working on that.

I dont know if your insurance covers physical rehab, but if it does use it alllll. Shoulders are reallly tricky and finicky. Do the limbering exercises. Let me know if you would like to know a few. I took tai chi for a few months after my release so I wasnt bored to tears with getting limbered back up...
Do not let it sit, or just wait for the stiffness to go away. you gotta work thru it....

I understand about you and H. I figured you probably got your compromise worked out allready. You got thrown in the Corri/BF crossfire. Thanks... once again my minion. LMAO...

Cobra... I have to say... I feel unheard and unacknowledged... <sniffle> We/I got your POV... Did you get ours, or is it dismissed for being crap...<sniff >