Emily!

There IS one thing that you can do right now, and that is to STOP, and take a few deep breaths. Seriously, dear, do this right now a few times. I can feel you not breathing, in just your writings, all the way across the country!

Deep breaths, in and out a few times. Really.

Ok, once you've done that, I want you to take a moment, and look at the number of people who have posted to you in just the last hour. You don't really have to look at what they've written right now, just look at who they are, and how many there are.

From what I can see, there's a helluva lot of people who are concerned about you. So many people here that care about you here. For right now, at this moment, take heart in that fact.

Also, at this moment, try as best as you can to stay in the moment. You can VENT, VENT, VENT here right now, but just stay in this moment, and don't make any kind of decisions right now.

My challenge to you is to write a purely venting post, and see how many [censored] words you can fill it with. Call your H an [censored], the slut a [censored], as many times as you can. Let's see how long it take you to get to 50 [censored]. The only rule on this is that you can't say anything negative about yourself. Do it all in one post, and one post only.

After you're done, let's get a new thread started, and help you get back on track, ok?

OK, go!!


JJ

Read about Divorce Busting® Telephone Coaching here!