Emily who is this girl that any old sh*t that comes out of her mouth you believe as "Truth" and go down that spiral again. She's nobody!
Stop the cycle, now!
You only have a few days to go till Monday to see what Kevin does. Take a deep breath... wait till then. You can wait a few days, right?
Think about it then. Just put it out of your mind for now. Get busy with something else. Go take the girls out for a walk. Collect things and make a scrap book. Anything to stop that spiral.
You can stop it.
May it be eternal while it lasts.
My sitch
Me: 36
H:34
M: 5 years
Bomb: 03/14/06