For you LD ladies out there, I have found a surprising effect of doing this workout. I am having the most erotic dreams. I can't see a downside to doing this everyday. My energy is up a little, I don't want to eat junk food and I have lost 1 1/2 pounds this week. I want to keep having those dreams. I wake up in the best mood .


I don't mind the sun sometime The images it shows I can taste you on my lips And smell you in my clothes Cinnamon and Sugar And softly spoken lies You never know just how you look Through someone elses eyes BHS-"Pepper"