I know my post is really long, felt like I needed to give all the background in order for anyone to be able to try to make sense of where I am now. I feel really stuck, and very powerless in all this, and need some direction on what I can do to try to get out using the same pattern, which has not brought any help to our situation. Thoughts on ways to break the pattern ? Practical ways and specifics of "180s" or LRT ? Any other ideas, suggestions, or just support ?