PL and RB, Thank you for your kind words of advice.
It all makes so much sense when I see it in writing.

I went up to bed around midnight and H was still awake, in pain. I forgot that I was upset and lovingly tried to take care of him. I tried to massage him but he couldn't get comfortable so I made him a cup of sleepytime tea. (He is not a tea drinker). This morning I got a nice note thanking me for taking care of him and that the tea really did help him sleep.

It seems like the majority of you all say to leave it alone and keep DB'ing like never before so that is exactly what I will do.

PL, I will look into the book you recommended as my back has been killing me lately too (stress related I'm sure). I have picked up extra hours at work so that really helps me in the GAL department. I have fun with my coworkers and customers and it keeps my mind off of my M.