more journaling- 10/23/06

I should not be up at this time, but I took a nap today with my son after church and brunch for 3 hours. Now I can't sleep. Well, there's always tonight.

This weekend was a lot of fun with S and D. On Saturday, we went to the park with SIL and her son. It was an absolutely gorgeous day. Low 80's. Just perfect. All of the kids had so much fun. D got her face painted by Linda, the face paintin' fairy who is always there and the boys were running around enjoying the small slides and petting the sheeep. Those two 1 year olds have a blast together. They are so fun to watch and my D has boundless energy. W came over to meet us and eat lunch. Was a VERY nice interaction.

Most of our interactions are VERY nice. THAT makes her reluctance all that much more confusing, but I am working on developing even greater patience.

Below is some of my e-mail to a friend about my sitch. It's gonna be cut and pasted, but here it goes:


The Saskia Davis information really helped me to keep
my situation in perspective and reminded me WHY
continue fighting the good fight and WHO I must
continue to give the benefit of the doubt to. About a
2 years ago I heard a sermon on the radio from
Adventure Christian Church in Roseville, CA. The
pastor was talking about Christianity and family. In
particular, he was talking about marriages and kept
talking about himself and the fact that he always
strived to err on the side of grace, espcially with
regard to his wife. THAT stuck with me so much that it
has continued to loop in my head two years later and I
strive to err on the side of grace with my wife.

I am certainly not perfect and NOT without sin and I
strive to behave in the way that I would want others
to behave towards me. I know that Jesus continues to
show me mercy, love and grace and I have taken His
virtue and worked to apply it in my life, and
especially towards my wife. As I said before, Saskia
Davis said the Syptoms of Inner Peace are:

1. A tendency to thing and act spontaneously rather
than based on past experience.

Again, hit home with me because I was focusing on my
more recent past experience with my wife and was
punishing her because I was hurt rather than erring on
the side of grace and allowing her to PROVE what she
says about her more recent changes for the good is
true and accurate rather than believing it is a lie
because I have been so hurt in the recent past. THAT
stance was being judgmental and had the potential to
kill all of my DB/DR efforts up to this point by (me)
being as a$$ to my W.

2. A loss of interest in judging other people.
A loss of interest in judging self.
A loss of interest in interpreting the actions of
others.

All of this had been my signature way of ruining my
life and my relationships with others, especially
those most dear to me. I used to believe that I was
'hardwired' to act like a harda$$ and be impatient and
judging. I spent a year attending a ment's group and I
was taught and I came to undrestand that: (1) I am NOT
'hardwired' any way, I simply have DEEPLY ingrained
behavioral habits; (2) people, including me, don't
have 'buttons' that get pushed that will set me off on
a tirade, it's simply me reverting back to a bad
choice and those DEEPLY ingrained habits; and (3), I
have the ability to meet ALL of my needs and I must
stop looking to others to meet MY needs that only I
can actually meet for myself without relying on
another person and then judging them for not doing
what I should have been doing which is meeting my own
needs.

Two of my more glaring defects were being impatient
and being judgemental and since I was always MOST
impatient with myself and was constantly judging
myself, no one else escaped my wrath. I am still
working on replacing those poor deeply ingrained
behavioral habits with regular consistency knowing
that when I become 'expert' with these new 'tools',
these new behaviors will become so commonplace,
ingrained, and natural that when I have stress, hurt,
anger, disappointment, sadness, and/or fatigue I will
fall back on these new familiar behaviors because they
are instinctual and I will have overwritten the old
poor behavior and that old poor behavior will not be
reverted to by instinct. I am still working so hard on
not being impatient with and judgemental of myself.
THIS is hard F-ing work to change 40 years of
programming. Ugh.

So, with all of this, I am working my a$$ off to NOT
judge my W, not judge myself, and not judge others.
Plus, along those same lines I am replacing judging
with accepting behaviors and thougts. When my W acts
out, I am becomign better at not re-acting. I am
thinking rationally first and THEN either letting it
go or responding in a thought out, loving way to help
us through the rough spot of the moment. Often simply
walking away is the best medicine. Tonight was a great
example. I spent a couple of hours with my family
today, including W, and I stopped by to drop off some
of my D's clothes and my W snapped at me. I didn't say
a word, just walked to the garage, gathered some of my
stuff and exited through the side garage door and sent
her a text message that said, "Bye. Hope you have a
good rest of your evening." Her response to me from
her MySpace page was, "Sorry if I grouched at you on
your way out tonight. I didnt mean to. Just really
tired and want to get my office work done." She posted
this on the 'public' section of my page. Wow. A
'public' apology. I told her it was no problem and
that I understood. Nothing to apogize for. I am really
working at NOT reacting and NOT interpreting the
actions of others, especially her. I'm getting there.

I believe I do know how to help my situation without
causing more trouble. I have always known that I could
affect my sitch on my own, especially negatively. It
is THAT that I work to avoid. I truly hope my W will
turn the corner and start working her way back towards
me. I would love for her to look me in the eye and
thank me for never giving up despite how everything
looked, despite her behavior, despite being so hurt
and pessimistic. I am working to save my marriage
without my S helping, but I do know that I am not
alone despite my W's reluctance. God is with me and
through Jesus' loving hand I have been guided and
sometimes even carried in His mercy and grace. Without
God, I would never have made it this far. With Him ALL
things are possible. I know that HE wants my M to
survive, even more than I do. I know that He wants my
famiy to come together intact, stronger, to be a
living, breathing bold proclamation of His power,
grace, love and mercy.

Not reacting, yes OVERreacting, too,
is tough to keep a lid on. Swallowing hard often
causes me to choke, but it's better than backsliding.
My next phase of keeping my mouth shut is to stop
making any visible reactions or low sounds that all
come across as judgments and hurt my W immeasurably.
Until I can stop my judgments altogether, I must work
to stop my outward displays because my 'attempts' are
half-ass and ineffective and my stupiditiy in these
instances are inexcusable and immature. I'm working on
it though.

I am determined to win this
battle with the enemy for my W and family. And with
God in my corner for strength, strategy and
encouragement, we WILL win. ***&end of e-mail****

As I said, most of my interactions with my W are VERY nice. Problem is though, I live in fear that I will do or say the wrong thing and my W will run from me again. I know I am not perfect. I also know that my W does not trust me or herself right now and I don't want to lose my M right now, especially since it still so incredibly fragile. She's closer to me now than she's ever been in my sitch and I do interact with her quite well without needing to really OVERthink it much, but I'd be lying if I said I don't fear our R going back to where it was 2+ months ago.

I still STAND for my W and M and I know that my willingness to STAND is why our R has started to climb out the hole into which it fell quite some time ago. I do realize that had I followed the advice of most of the people in my life, my M would have been over long ago and the D would be less than 2 months away. Thankfully, I followed God's plan and will and refused to stop fighting the good fight because I still have a LOT of fight left in me and the fightin' ain't done. I also thank God for blessing me with a great chin, because after all that my W has hit me with, I have yet to have a full day of questioning MY OWN sanity in deciding to get up off the canvast and go "one more round" over and over. I likened my sitch to a 15-round championship boxing match because it's tough, it requires stamina, requires a game plan, and requires the will to win. Well, I have all of those PLUS I have God in my corner. I have all I need to win. When things looked bleak, I'd remind myself that we were only in the early rounds and since everything is stalled right now, I remind myself that alghough 'holding our own' is a good thing, treading water is a good sign because time is on my side, giving me more opportunities to have more positve inteactions with my W and make more positive memories which will make the negative memories of my M more distant and less strong for both my W and I, thus making our journey towards restoration and reconciliation that much more likely to happen.

After I left the park with our children, I took S home for a nap and when he woke up we went to a pumpkin patch/carnival for the evening. W was going to meet us there but decided she needed to go home to work, but ended up sleeping for 13+ hours. Good for her. I had a great time with our children!

The next morning, the children and I went to church. D had to have a donut so we hung out after church and visited with friends. When we got back to my place, W called and asked if the children and I were still going to go out for breakfast. I told her we were and she asked if she could come. I had already invited her, which I do each Sunday, and I told her yes, she was welcone, of course.

We all went to breakfast and had a nice time. When breakfast was finished, W offered to take D6 with her to run errands and do 'girly stuff.' D went and they had a great time. S and I napped. I didn't sleep well the night before.

We had made plans to have dinner with SIL and her family so S and I went over there and met W and D + SIL and her family. Dinner was nice and fun and then W needed to get our children home for bed. It was right after this that my W was in a mood and barked at me. I am happy to say that although I had a feeling about it, that's all it ended up being, a feeling. I kept my composure and treated her with kindness and respect. THAT is what I mean by erring on the side of grace with my W.

Well, that's it for my weekend saga in my Sitch of Hope. Lots of time with W, most of it great. In speaking with Frank, I do know that I need to continue to push her attraction 'buttons' and trigger her attraction for me which she feels is dead and I know is only dormant. Time is on my side, but I need to work quickly and diligently to continue improving myself and my M.

Thank for listening.


HH
Need Help Staying on my Feet, Original Thread